Liquid Bread

Creating interesting characters for my Widow’s Landing family saga is challenging. Each newcomer needs to be unique. By serendipity this past Lent, I read about beer and immediately knew I’d found a distinctive occupation for my latest protagonist. She would be a brew-master. Not really a big beer fan, I set about learning what I … More Liquid Bread

Mindful Everything

  According to a recent study conducted by researchers and reported in the Journal of Mindfulness, the best way to reduce nervousness and increase mental creativity is to mindfully wash dishes. And the authors don’t mean deciding top or bottom rack in your dishwasher. No – they mean the old fashioned way – by hand. … More Mindful Everything